30 Minute Hit

30 Minute Hit, founded in 2004, has positioned the brand for further growth to its existing 80-plus and growing locations in Canada, the U.S., Riyadh, Saudi Arabia, and Belfast, Northern Ireland. Looking ahead to 2022 and beyond, 30 Minute Hit is excited to continue its worldwide expansion.

To date, we have employed the direct franchise approach in markets, which has proven successful so far with continued investment in support infrastructures that can effectively service franchisees abroad. We are a unique well-developed women’s only brand providing a high-quality fitness offering in a space currently dominated by co-ed or male focused programs. While up to 75% of members in other franchised boxing programs are females, most women prefer a women’s only environment when given the choice, and we have created a “strong but soft” brand making our program accessible, (where other offerings can be intimidating) while providing high quality instruction in proper training technique.

30 Minute Hit, the franchisor and all franchisees benefit from leading edge technology using integrated cloud-based applications. Everything from marketing, training, onboarding, support, virtual training, lead generation, staff and membership management tools is managed in a single custom built proprietary integrated system. Complete, concise and user-friendly backend solutions allow every franchisee easy access to all the information needed.

Ongoing support and peer mentoring is constant whether it is the ability to share successes, or ask questions to other franchisees, attend mandatory bi-monthly physical training sessions (in person or virtual) and regular Franchise updates to name a few.


30 Minute Hit owners testimonial: